Hot Toddy on table with leaves
Forget Pumpkin Spice Latte Season – It’s Hot Toddy Season! There is a chill in the […]
Pilates student doing a virtual Pilates session
After working in a high-end fitness facility for almost 20 years, I never thought I would […]
Carrie Mayer Boston Pilates Instructor smiling

Carrie is a Massachusetts-based Pilates and Wellness professional who believes in training smart and enjoying all that life has to offer.