The Challenge of Starting Golf Season With golf season rapidly approaching, you may be wondering how […]
Pilates student doing a virtual Pilates session
After working in a high-end fitness facility for almost 20 years, I never thought I would […]
We are well into Fall. School, and many work schedules are back to in-person. These shifts […]
There is a record number of people googling panic attacks right now. It is an unprecedented […]
Carrie Mayer doing Pilates teaser on reformer
Now is the time to add Pilates to your workout routine. The best way to do […]
Carrie Mayer on Pilates Cadillac
What is Pilates? When I meet new people, they ask, “what do you do for a […]
Carrie Mayer Boston Pilates Instructor smiling

Carrie is a Massachusetts-based Pilates and Wellness professional who believes in training smart and enjoying all that life has to offer.