There is a record number of people googling panic attacks right now. It is an unprecedented […]
Journaling with Tarot Cards
I started a Tarot journaling routine at the start of this year. If you feel overwhelmed […]
Carrie Mayer doing Pilates teaser on reformer
Now is the time to add Pilates to your workout routine. The best way to do […]
Man standing alone on a hill
We are on day four of working from home and social distancing. This feels like it […]
Carrie Mayer on Pilates Cadillac
What is Pilates? When I meet new people, they ask, “what do you do for a […]
Young Woman in World War Two Era
Hi Impact My Grandmother Eleanor gave us little plastic baggies filled with saltines and jelly packets. […]
Carrie Mayer Boston Pilates Instructor smiling

Carrie is a Massachusetts-based Pilates and Wellness professional who believes in training smart and enjoying all that life has to offer.